YOUR EMOTIONAL
TRAUMA
Something led you here.
Maybe you’re feeling stuck in traditional therapy. You’re not moving forward, and you keep feeling run over by your past with no light anywhere in sight. You lost your power or think you never had any. Could you use a lifeline? I have a few.
It’s time to go from post-traumatic stress to post-traumatic growth I help you take back your power with confidence. Here’s why my methods work:
HEAL YOUR TRAUMA
HEAL YOUR TRAUMA
Increased Self-Awareness
Making an emotional trauma quiz can help you gain deeper insight into how past experiences may have impacted your emotional well-being. By understanding how you've been affected, you can develop a clearer understanding of your emotions, behaviors, and thought patterns.
Validation of Experiences
Emotional trauma can often be misunderstood or minimized, both by oneself and others. Completing a trauma quiz can validate your experiences by identifying common symptoms and reactions associated with trauma. This validation can be a crucial step towards healing and self-acceptance.
Guidance for Seeking Support
Recognizing the ways in which emotional trauma has affected you can guide you towards seeking appropriate support and resources. Whether it's therapy, support groups, or self-help techniques, understanding your emotional landscape can help you make informed decisions about the type of support that best suits your needs.
Emotional trauma occurs when you are exposed to a situation that is so extreme.
For me, success is rooted in my ability to guide clients back to a place of safety that nurtures the ability to take back the power that was lost to the abuser or abusers.
As a Domestic Violence & Complex PTSD Survivor myself, I have an intimate understanding of the challenges and pain that survivors face. This firsthand experience, combined with my professional expertise, enables me to create a safe and nurturing environment where my clients can be comfortable opening up, sharing experiences and doing the work necessary to heal.
Take The Quiz