Life Coaching

A life coach is someone that can help you identify strengths and weaknesses, and overcome obstacles in your way.

What is a
Life Coach?

 
I specialize with clients who find themselves stuck in an abusive narcissistic cycle because this was my personal passion after many years spent in these type of damaging relationship cycles.
— Brooke
 

A Life Coach is a person with the qualifications and passion to empower you, whether it's in your personal life or professional career.

They can help identify strengths as well weaknesses which will lead you towards overcoming obstacles holding you back from reaching your goals faster than what would have been before without assistance from this type of expert on hand. Relationship coaches empower their clients to come up with intuitive answers on how best to achieve success or find esteem-boosting activities by themselves; whether it be faster than before for them (or better yet: more quickly), additional self worth along the lines of what one deserves rather having an externally imposed notion like "you're not good enough," all without any outside accountability whatsoever – this guarantees tangible results over time.

Brooke offers relationship coaching for both individuals and couples seeking guidance on how they can better understand themselves within the context of intimate relationships. Her sessions are tailored specifically towards meeting each client's individual needs – often surrounding topics like self-worth or unhealthy dynamics; toxic patterns caused by communication problems between partners (such as criticism); goal setting so you know what type is right for your life now, not just "someday".

I specialize with clients who find themselves stuck in an abusive narcissistic cycle because this was my personal passion after many years spent in these type of damaging relationship cycles.

Growing up with a narcissistic father, and suffering from the same types of abusive relationship cycles, Brooke had to learn how to not only survive but thrive on her own terms. Her passion for helping others is validated by the success she has seen as an entrepreneur and coach who specializes in healing from these types of relationships through self-worth building coaching sessions tailored toward meeting each client's needs specifically – whether they're seeking help with communication skills or goal setting goals. Whether you are exiting an abusive relationship, wanting to address existing relationship patterns, are in a challenging marriage or simply want to connect again with your SELF, relationship coaching can be a wonderful step towards long lasting and fulfilling connection.

Relationship coaching can be helpful too because it helps give voice and space while also offering guidance from someone who has walked similar paths before which gives perspective on challenges we may face together.

How Is Relationship Coaching different than therapy?

 

The primary difference between coaching and therapy is that a therapist will often lead us into spaces where we uncover our past in order to learn, grow and heal. A coach's focus is around allowing the space for his/her client to bring their past into the present so that they are able to shift perspectives, behavior, limited beliefs, all which is driven by the client.

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Are you ready to:

  • Get the relationship you always wanted

  • Start your journey to a better relationship

  • The most effective way to improve your love life

  • Learn how to be happy with yourself first, then attract someone who loves you for who you are.

  • Stuck in fear surrounding the thought of leaving a toxic relationship?

  • Unable to establish healthy boundaries in existing relationships?

  • Having trouble connecting with a significant other?

  • Attract And Keep Your Soulmate With Self Love?

  • Build a healthy foundation of SELF for long lasting, meaningful relationships?

Types of Relationship Coaching:

 

Individual Relationship Coaching

We all grow up learning messages about our worth and value, which directly affect who we choose to be in a relationship. These subconscious meanings are formed from the things people say or do for us throughout our lives as children; it’s important that these aren't just dismissed but recognized so they can be changed accordingly. If you find yourself ending up with someone similar again after having them previously then there might need some work done on what beliefs have been holding onto your belief of "type" when selecting romantic partners.

A relationship coach provides an unconditional space where beliefs are explored without judgement – transforming how one thinks about themselves (or lack thereof) through exploring different possibilities while still feeling safe enough not only express emotions but also to make a new transformation to truly love one self. This creates lasting transformation by creating more self awareness, and a new found confidence.

Couples Coaching

Two people come to a relationship with their own stories about who they are, both separately and collectively. We work hard in these relationships; sometimes it feels like there is no end to the changes we need or want for our partner because of how deeply this affects us individually as well as together.
A common misconception surrounding couples therapy however – one that must necessarily be addressed upfront by all parties involved if true healing from past hurts & pain will ever occur – is what some believe leads them into thinking only women should seek help first: namely “mansplaining” – where he takes ownership over her feelings. Coaching can help you build a foundation for healthy communication, vulnerability and connection.

Whether your goal is to lay the groundwork of these qualities in yourself or navigate difficult times more easily with another person by side – it's never too late! Relationship coaches are people who have gone through their own challenges on this journey before coming alongside others struggling under similar circumstances so they know what works best when working towards achieving healthier relationships whether its dealing with old baggage from an abusive relationship or surviving infidelity and other betrayals.